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Michael Breus, PhD
Michael J. Breus, PhD, is a double-boarded clinical psychologist and clinical sleep specialist. He is the author of numerous bestselling books, including The Power of When, The Sleep Doctor’s Diet Plan, and Beauty Sleep, and the coauthor of Energize! He has a concierge sleep practice in Los Angeles.
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By the Author
Sleep Drink Breathe
"A manageable plan, offering profound long-term benefits for both mind and body—it's a must-read for anyone serious about wellness. —Daniel G. Amen, MD, author of…
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Energize!
Unleash the energy you need to achieve your dreams through this revolutionary, science-based wellness program by a renowned sleep expert and a SoulCycle founding instructor.…
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The Power of When
Learn the best time to do everything -- from drink your coffee to have sex or go for a run -- according to your body's…